ILAN HALFON

To Fruit Or Not Fruit? That Is The Question!

Well. Let me start by saying. TO FRUIT. And please fruit it up. Lately I am hearing more and more ...
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Stop – End Your Battle And Start Live Life.

If you listen to your body but not your mind and emotions, you might get physically hurt. If you listen ...
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Yoga Thoughts

Every morning and every time I go on the mat for my daily Yoga practice, I pray for three simple ...
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How To Know The Exercise Best For Your Body And Mind Needs?

Our body, at list the way I see it, is a great reflection of our being. It reflects our life ...
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Something I forgot – My Book

A close friend of mine just reminded me that I wrought a book many years ago and she didn't know, ...
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Surya Namaskar Practice Challenge

One of the most common sets of yoga asanas is Surya Namaskar or Sun Salutation, personally with the years it ...
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Vipassana Meditation.

Vipassana Meditation Vipassana Movement: In short, vipassana is an old practice of meditation. The practitioner takes upon him/her a commitment ...
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Part 2 Patanjali’s Yoga Sutras by B.K.S. Iyenger

Thought it will be nice sharing with you Patanjali Yoga Sutras Translated or Explored by B.K.S. Iyengar book "Light On ...
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January 31, 2014